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Download Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

Free download Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

  • Author: Kenneth H. Cooper
  • Pages: 320
  • Language: English
  • ISBN/ASIN: 553346776
  • ISBN13: 9780553346770
  • Upload date: 28-03-2017, 18:40
  • Category: Health & Care

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being physically, nutritionally, emotionally that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

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